We all spend most of our time indoors, be it during the office hours or after that, inside your home. Thus, the air we breathe mainly comes from indoors making a great impact on our health. And in order to stay healthy, you need to ensure that you are breathing clean air.
To put forward in a simple manner, yes, you need to be concerned about the air quality in your home and office. After all, a properly working HVAC cannot ensure the environment inside a building to be safe and comfortable when you are breathing in the air full of germs and debris. It is the quality of the air that matters more than the temperature when it comes to health.
How air quality affects your health?
With more priority being given to insulation and making the properties more energy efficient, the focus on home ventilation has been reduced. This results in trapping the air pollutants inside the building and leading to a number of health conditions including asthma, allergies, respiratory disorders, sore throat, nausea and more.
Also, the polluted air can worsen the pre-existing health conditions.
Where do the air pollutants come from?
In addition to the dirt and dust brought unintentionally from outside, there are a number of other contaminants that degrade the quality of air inside your house. These include mold, radon gas, smoke from a wood fire, secondhand smoke, VOCs (Volatile Organic Compounds), etc.
What you can do?
The most important thing you can do is getting your home inspected and assessed for the quality of indoor air. Once you get to know the contaminants and their source, you can implement the most relevant air purification solutions. The best solutions for improving the indoor air quality in your home or office are:
Regular air quality inspections
Installing UV light air cleaners
Installing quality air filters in your HVAC system and ensuring on-time replacement
Installing air purifiers.
A single move from your side will let you improve the quality of your home or office. Whether you are looking for indoor air quality assessment or the air purification solutions, https://healthyhomemakeovers.ca/ can provide you best services and products.
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