We all spend a lot of time indoors, be it during office hours or after in the home. This makes the majority of air we breathe recycled, thus having a greater impact on our health. And in order to stay healthy, you need to ensure that you are breathing pure, clean air.
So should you be concerned about air quality? Simple answer, yes. Do you really know what’s in your HVAC system and the type of air that it is cycling in your home? Probably not. It’s important to understand that the quality of the air matters more than the temperature of the environment when it comes to your health.
How air quality affects your health?
With the highest priority being given to making properties more energy efficient these days, the focus on home ventilation has been significantly overlooked. Poor ventilation and the increased use of chemical-based insulations can result in trapped air pollutants inside the building. When air quality is compromised, it can lead to a number of health conditions, including but not limited to asthma, allergies, respiratory disorders, sore throat, and nausea. Pre-existing health conditions can also be made worse.
Where do the air pollutants come from?
In addition to the dirt and dust brought unintentionally from outside, there are a number of other contaminants that degrade the quality of air inside your house. These include mold, EMF & radon gas, smoke from a wood fire, secondhand smoke, and even VOCs (Volatile Organic Compounds).
What you can do?
The most important thing you can do is getting your home inspected and assessed for the quality of indoor air. Once you get to know the contaminants and their source, you can implement the most relevant air purification solutions. Here are some immediate solutions for improving the indoor air quality in your home or office:
Regular air quality inspections
Installing UV light air cleaners
Installing quality air filters in your HVAC system and ensuring on-time replacement
Investing in an air purification system
By adding an appropriate air purification system, you can easily improve the air quality in your home or office. Whether you are looking for an indoor air quality assessment or air purification solutions, Healthy Home Makeovers can provide you the best services and products available to ensure that you can breathe easy.
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